Recipes

Gone are the days when a salad consisted of no more than a tomato and cucumber with a few leaves on the side. Thanks to the growing, production and distribution cycle and the introduction of many different types of salad leaves which are now grown in the UK, a salad can be a tasty and satisfying meal, a refreshing snack or a sumptuous starter. Eating a salad is an enjoyable way to stay healthy.

Chilli and lime linguine and prawn salad

Five colour salad

Lettuce soufflé

Oriental prawn salad

Pear and blue cheese salad

Salmon and potato salad

Sesame chicken stir-fry with watercress and mango

Smoked haddock fish cakes with watercress

Spinach, melon, prawn and mint salad