BLSA logoAriel field photo

Chilli and Lime Linguine and Prawn Salad

An image

Chilli and Lime Linguine and Prawn Salad

Preparation time: 5 minutes

Cooking time: 8-10 minutes

Serves: 2

 

Ingredients

175g/ 6oz linguine

100g/ 4oz cooked, peeled prawns

2 tomatoes, chopped

1 small red onion, chopped

3 tbsp chopped fresh coriander

1 (150g) bag sweet and crunchy salad leaves

For the dressing:

3 tbsp light olive oil

Zest and juice of 1 lime

1 red chilli, deseeded and chopped

pinch of caster sugar

salt and freshly ground black pepper

Method

  1. Cook the pasta in boiling water for 8-10 mins according to packet instructions or until al dente. Drain in a colander, then rinse in cold water until just cold and drain again.
  2. Place the prawns, tomatoes, onion and coriander in a large bowl. Whisk all the dressing ingredients together, season to taste, and pour over the vegetables in the bowl. Drain the pasta, add to the bowl along with the salad leaves. Toss well and serve.

Nutritional Analysis (per portion)