Calorie Cruncher

Preparation time: 5 minutes

Cooking time: None

Serves:1

Ingredients

80g/ 3oz of mixed lettuce/salad leaves  (around 1 cereal bowl full)
1 medium tomato, sliced
3 mushrooms, sliced
2-3 sticks celery, chopped
3 sliced rings of green pepper
1 tablespoon (10g) grated Parmesan cheese
1 tablespoon fat free dressing

Method

Just mix together all the above ingredients, topped by the Parmesan cheese and enjoy.

Nutritional Analysis (per portion)

87 calories

4 g of fat