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The World Cup Salad

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The World Cup Salad

Preparation time: 10 minutes

Cooking time: 3-4 minutes

Serves: 4

 

Ingredients

4 slices of ‘bloomer’ bread

75g/3oz blue Stilton cheese, sliced

25g/1oz roasted red peppers in brine

30ml/2tbsp sunflower oil

15ml/1tbsp lemon juice

2.5ml/1/2tsp clear honey

salt and freshly ground black pepper

175g/6oz mixed lollo rosso and lollo biondo

12 English strawberries, hulled and halved

8 radishes, sliced

Method

  1. Preheat the grill. Toast the bread on both sides. Arrange the sliced Stilton on top of the toast then pop it back under the grill and cook until the cheese is melted and bubbling.
  2. Cut each toast in half. Thinly slice the peppers into strips then place a St Georges flag on top of each.
  3. For the dressing: whisk the oil, lemon juice and honey together and season to taste.
  4. Arrange the lettuce, strawberries and radishes on a platter then drizzle over the dressing. Top with the Stilton toasts and serve.

Nutritional Analysis (per portion)

293 calories

10.8g protein

13.4g of fat (of which 4.9g is saturated fat)

34.2g carbohydrate

2.4g fibre

1.26g salt