

Avocado & Smoked Salmon Salad
Preparation time: 5 minutes
Cooking time: none
Serves:1
1 small head of ruby little gem lettuce, trimmed and washed
a handful of watercress, washed
1 avocado, peeled and thinly sliced
50g/2oz smoked salmon preferably organic
zest and juice of 1 lime
1 tbsp sunflower oil
a pinch of sugar
salt and freshly ground black pepper
449 calories
17.0g protein
40.2g of fat (of which 5.1g is saturated fat)
5.0g carbohydrate
5.7g fibre
2.46g salt